by Dallin | Oct 29, 2020 | Happiness & Well Being
With Thanksgiving just around the corner, many of us are looking forward to a long weekend full of family, friends, delicious food, and maybe a football game or two. Everyone has different traditions surrounding this time of year, but a common theme that many share is...
by Dallin | Oct 2, 2020 | Happiness & Well Being
What Is Loneliness? And What Can You Do About It? Loneliness isn’t a new problem. Since the beginning of humanity as we know it, people have written poems, songs, and plays about being lonely. It’s an emotion that everyone will experience at some point in their lives...
by Dallin | Sep 1, 2020 | Happiness & Well Being
Tips For Helping Kids Use Technology In A Healthy Way Today’s kids are navigating new and amazing technologies that have the power to enrich their lives. But those same smartphones, video games, iPads, and televisions also have the power to hinder (if not destroy)...
by Dallin | Jul 2, 2020 | Happiness & Well Being, Mental Health
Because we’re lucky enough to live in Cheyenne, Wyoming, we have access to all sorts of outdoor adventures. From hiking at Blair Wallis to rock climbing at Vedauwoo to fishing at Curt Gowdy, there’s no shortage of opportunities to get outside and enjoy the fresh air....
by Dallin | Mar 25, 2020 | Happiness & Well Being
Tips On Keeping Your Chin Up During The Current COVID-19 Pandemic It was December when we first started hearing reports that Wuhan, China had come down with a nasty cold. For a while that’s all we knew about this new illness that was soon to be dubbed ‘COVID-19,’ and...
by Dallin | Jan 27, 2020 | Happiness & Well Being, Relationships
Valentine’s Season Can Be A Great Time To Reflect On ALL Your Relationships – Not Just Romantic Ones Relationships – family, romantic, and platonic – are one of the things that define our lives and make them worth living. Humans are social...
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