Reducing The Risk Of Dementia

Reducing The Risk Of Dementia

What You Can Do To Help Prevent It In Your Own Life According to the World Health Organization, more than 55 million people worldwide are living with dementia, and unfortunately, that number is projected to rise. Some of the causes of dementia are not changeable,...
How Social Media Contributes To Anxiety

How Social Media Contributes To Anxiety

And What You Can Do About It One of the fun things about summer is that people often have a little more time to play. The days are longer and warmer, the kids are out of school, it’s vacation season, and there are more opportunities for recreation of all kinds....
Autism: An Overview

Autism: An Overview

Learn More About This Common Condition According to the CDC, approximately 1 in every 44 kids today are affected by Autism. You may have heard about this condition before, but what exactly is it? In this article, we’ll discuss what autism is, the signs, and resources...
Are There Upsides Of Chronic Illness?

Are There Upsides Of Chronic Illness?

If you’re dealing with a chronic illness, then you’re not alone. According to the National Health Council, around 133 million Americans suffer from some kind of chronic illness. That’s more than 40% of the population! And even if you don’t currently struggle with...
The Benefits of Getting Outside

The Benefits of Getting Outside

Because we’re lucky enough to live in Cheyenne, Wyoming, we have access to all sorts of outdoor adventures. From hiking at Blair Wallis to rock climbing at Vedauwoo to fishing at Curt Gowdy, there’s no shortage of opportunities to get outside and enjoy the fresh air....
Bored? Here’s How To Combat It

Bored? Here’s How To Combat It

Right now, it can sometimes seem like the options are to either be more busy (and in more unexpected ways) than we’ve ever been, or to be almost unbearably bored. Some of us may experience both extremes in the same day. And to top it all off, lots of us are...