by Dallin | Oct 29, 2020 | Happiness & Well Being
With Thanksgiving just around the corner, many of us are looking forward to a long weekend full of family, friends, delicious food, and maybe a football game or two. Everyone has different traditions surrounding this time of year, but a common theme that many share is...
by Dallin | Oct 2, 2020 | Happiness & Well Being
What Is Loneliness? And What Can You Do About It? Loneliness isn’t a new problem. Since the beginning of humanity as we know it, people have written poems, songs, and plays about being lonely. It’s an emotion that everyone will experience at some point in their lives...
by Dallin | Sep 1, 2020 | Happiness & Well Being
Tips For Helping Kids Use Technology In A Healthy Way Today’s kids are navigating new and amazing technologies that have the power to enrich their lives. But those same smartphones, video games, iPads, and televisions also have the power to hinder (if not destroy)...
by Dallin | Aug 3, 2020 | Relationships
Everyone wants to enjoy great friendships, family relationships, and romantic relationships. We can all think of people that are fun to be around and that make us feel better, but what is it that’s so attractive about them? In this post, we’ll dive into the science of...
by Dallin | Jul 2, 2020 | Happiness & Well Being, Mental Health
Because we’re lucky enough to live in Cheyenne, Wyoming, we have access to all sorts of outdoor adventures. From hiking at Blair Wallis to rock climbing at Vedauwoo to fishing at Curt Gowdy, there’s no shortage of opportunities to get outside and enjoy the fresh air....
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